I recently moved to a new job, and thought about the whole transition process. Part of that process includes planning, reaching out, and asking for help. But a bigger part of transitioning is doing the hard work. That means to be your own advocate, apply for jobs, prepare for interviews, and close the deal.
In thinking about all this, a woman from my last job said she also wanted to make a change. I helped her with online resources to update her computer skills, writing, organizational, and overall administrative skills. From there, it was up to her.